![]() ![]() Beetroot, Pomegranate, and Lime Juice: Pomegranate’s natural sweetness and the tanginess of lime make this beetroot juice combo a tasty iron-rich juice.This combination is not only well balanced but also provides a range of health benefits, including enhanced digestion and boosted immunity. Beetroot, Swiss Chard, Broccoli Stem, and Apple Juice: This nutrient-packed blend brings together the rich, earthy flavors of beetroot and the subtle bitterness of Swiss chard with the robust, green taste of broccoli stems.Beetroot, Green Apple, and Kale Juice: The tartness of green apple and the slightly bitter taste of kale work well with the earthy flavor of beetroot.Beetroot, Carrot, and Cucumber Juice: The neutral taste of cucumber and the sweet taste of carrot help mellow out the strong earthy taste of beetroot, creating a balanced flavor profile.Apple – is a good source of several antioxidants, including quercetin, catechin, and chlorogenic plus they are packed with Vitamin C, K, and potassium. Some of the antioxidants in apples may also slow down absorption of sugars present in the juice, which prevents any sugar spike.(Don’t use baby carrots, they are actually regular cut carrots, washed in a chlorine solution ment for longer storage). Carrots – the simultaneous use of iron (present in beets) and vitamin A (present in carrots) seems to be more effective to prevent iron deficiency (anemia) than the use of these micronutrients alone.Additionally for keeping the fiber, incorporate more beets into your healthy diet through beetroot salads or soup and some fermented beetroot for your gut flora diversity. (You can also add the green tops if you like, for extra nutrients). ![]() Beets – provide some impressive health benefits, they are good sources of folate, potassium, vitamin C, fiber and antioxidants, as well as nitrates.It does not store any personal data.Beet Juice Ingredients And Their Benefits The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Khao dilse, khilao dilse aur banao dilse… Tomato – good in Vitamin A and C and lycopene that builds immunity.įriends do try this easy and nutritious homemade juice and benefit your and your loved ones body. This juice is also known as miracle drink as it is full of benefits :īeetroot – very rich in antioxidants, good for iron, and gives a nice dark colour to the juiceĬarrot – good source of Vitamin A which improves eyesight, carotenoids helps to fight against cancer. I do not have a juicer yet and hence I will chop the vegetables and blend them in the regular mixture grinder by adding water and then strain the juice by pressing it well from the strainer. If you have a juicer, you can simple add big chopped vegetables and fruit and can juice them. Since everyone is at home nowadays due to lockdown for Covid 19, I make sure that I follow the same routine as my mom and try to make different juices that will help to strengthen the immunity of my family. However busy she is, she will never miss to make the juice. Whenever I visit her, I will get the chance to enjoy her juice daily till I stay. She will sometimes add other fruits such as pomegranate or grapes or orange or strawberry in the juice if they are available. Everyone in her house will have is as mid morning snack around 10 am. It is now one of her regular kitchen routine. My mother (Rekha Ramolia) makes this healthy juice everyday since many years now. The juice is benefited for everyone be it kid, adult, pregnant lady or senior citizen. It is very refreshing, helps to boost immunity, detoxifying, energetic, nourishes skin, add glow to the skin, improves eyesight, aids in weight loss. It is sugar free and loaded with vitamin A & C, minerals, and antioxidants. Immunity Booster Beetroot Carrot Tomato Apple Juice is a miracle drink made by blending fresh beetroot, carrot, tomato and apple. ![]()
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